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Postpartum Anxiety and Depression
For new moms, dealing with postpartum and the hormones that come with it can feel overwhelming.
Talking to a therapist who specializes in dealing with new motherhood issues can be comforting, relieving, and enlightening.
Therapists who have extensive education and training in postpartum disorders such as Postpartum Depression and Postpartum Anxiety understand that hormone changes, personal and family history, and social support are all vital factors in understanding and alleviating postpartum symptoms.
Common postpartum symptoms include:
- Feeling overwhelmed and overstimulated
- Feeling guilty due to high self-expectations
- Your thoughts are racing and you can’t quiet your mind
- Feeling empty and numb as if you’re just going through the motions
- Lack of focus and concentration
- Being afraid that if you reach out for help, others will judge your inabilities
- Being constantly in a state of worry
If one or more of the above symptoms resonates with you, I invite you to contact me today for a free consultation. Together, we’ll create a strategy for moving forward and finding peace in this new chapter of life. Contact me today to see how I can help.